Shortly after the course began I found a Groupon offer for an Dunder Mifflin Inc paper company Ugly Christmas shirt, and as osteopathy could be used for one of my hours, I bought the Groupon and went to the appointment. It was mostly a getting to know you session, with about half an hour of treatment at the end, where the osteopath manipulated my limbs and did various, slightly painful things to them. She told me that the top of my spine curved slightly to the left, putting pressure on the muscles in my left shoulder. She did something that re-aligned my spine. I left and haven’t had the same pain since.
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The downside is that due to years of Dunder Mifflin Inc paper company Ugly Christmas tshirt, my left side apparently got used to doing more of the work than my right, especially in my core. I now get pain in my right side because the muscles are having to work harder than they ever have before. I also do still get some pain in my left shoulder – I do have terrible posture! I’m a Masters student, and I spend a lot of my time hunched over a desk. However, these problems can be sorted with stretching and by strengthening my core. And apart from a brief period when I overworked myself before I realised what was wrong with my right side the pain never gets near the agonising level it did in my left shoulder. That’s true for some people, but for others it can be extremely debilitating.