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My day start with a coffee and ends with a wine shirt

I’ve been doing this for years didn’t realize it had an official name. I recommend My day start with a coffee and ends with a wine shirt I always feel so much worse afterward. I’m still trying to find some way to feel energized. No matter the amount of sleep or caffeine intake I am always tired. I have done this because I always have to nap after exercise. I drink a cup of coffee after I am workout 20-30 minutes later I wake up and start the day! It works for me!

My day start with a coffee and ends with a wine shirt, hoodie, sweater and v-neck t-shirt

Drink coffee, sleep, Wake up, drink coffee. I need My day start with a coffee and ends with a wine tshirt Now we know why this generation sleeps all the time. Too much espresso oh wait that speeds them up sorry. A night of sleep in the afternoon is very much a part of the Mediterranean world. I find it tough to return to hard ass North America after sleeping patterns out here. Yes, it really works for me when I am tired in the afternoon and still have things to do. I drink a strong coffee, take a nap and wake up in 20-30 minutes when the caffeine is starting to kick. I enjoy my coffee while sipping on it slowly. By the time I’m done with it, the caffeine has kicked in and I would not be able to take a nap. (I drink my coffee at work, a nap would not be good). Omg, thank you so much for sharing this on your page now that explains why I fall after a cup of coffee and wake up 20 minutes later. I find that if I’m wishing for a coffee in the afternoon I’m actually dehydrated so I drink 600ml of water and feel so much better.